It’s no secret that poor oral hygiene can lead to a number of dental problems, including gum disease. Gum diseases include an infection of the gums that can damage the soft tissue and bone that support your teeth. Gum diseases are caused by plaque, a sticky film of bacteria, saliva, and food debris. If the plaque is not removed, it can harden into tartar, which is much more difficult to remove.

Gum diseases can be divided into two stages: gingivitis and periodontitis. Gingivitis is the early stage of gum disease and is characterized by red, swollen, and bleeding gums. Periodontitis is the more advanced stage of gum disease and can damage the bone and connective tissue that support your teeth. If left untreated, periodontitis can lead to tooth loss.

Fortunately, gum disease is preventable with good oral hygiene habits. Here are some tips on how to keep your gums healthy:

1. Brush your teeth twice a day with a soft-bristled toothbrush. Be sure to brush gently, as brushing too hard can damage your gums.
2. Floss daily to remove plaque and food debris between your teeth.
3. Use an antibacterial mouthwash to help reduce plaque-forming bacteria in your mouth.
4. Visit your dentist regularly for professional cleanings and checkups.

In addition to practicing good oral hygiene, you can also take steps to improve your overall health, which can also help improve your gum health. Eating a healthy diet, quitting smoking, and reducing stress are all good for your gum health. You can also consider taking a dental supplement like Prodentim, which is designed to support healthy gums and teeth. See these Prodentim reviews|Geeks Health. It is a non-GMO and gluten-free formula with no stimulants, artificial ingredients, or fillers which helps to reduce gum inflammation, bleeding gums, and plaque buildup.

Prodentim is a natural supplement that contains ingredients like vitamin C, Lactobacillus Reuteri, Tricalcium Phosphate, B.lactis BL-04, Lactobacillus Paracasei, Malic Acid, Peppermint, and Inulin. These ingredients work together to support healthy gums and teeth and help improve the oral cavity’s health by improving digestion, promoting respiratory health, and boosting immune function. Moreover, the blend of these ingredients freshens up your breath. Prodentim also contains zinc, which is essential for wound healing.

Prodentim is available without a prescription and can be easily purchased online. It is important to follow the dosage instructions on the product label. If you are concerned about your gum health, talk to your dentist or health care practitioner, as they can help you determine if you are at risk for gum disease and recommend the best course of action to keep your gums healthy.